Enhance Fitness

Enhance Fitness Therapies are now on line at https://www.facebook.com/groups/tressfreefitness/ or email jane.tress@hotmail.com for more info

Enhance Fitness Therapies

Enhance Fitness Therapies is a ‘one stop shop’ for all your health and fitness needs. We offer a comprehensive exercise program for men and women including Pilates, Yoga, Dance and much more… There are regular well-being courses, run throughout the year, focusing on Hormonal Balancing and internal health issues.

We also believe that social interaction and activities should be an important part of your life, therefore we host several charity events throughout the year culminating in our annual Christmas party, which is a night not to be missed!

Alongside our busy program of classes and events we also have tranquil therapy rooms where our therapists offer an array of massage and other treatments. They are all fully qualified in Sports Massage and much more. Check them out on ‘Meet the Team‘ call them directly to discuss your needs or concerns.