Enhance Fitness Therapies

Enhance Fitness Therapies is a ‘one stop shop’ for all your health and fitness needs. We offer a comprehensive exercise program for men and women including Pilates, Yoga, Dance and much more… There are regular well-being courses, run throughout the year, focusing on Hormonal Balancing and internal health issues. We also believe that social interaction and activities should be an important part of your life, therefore we host several charity events throughout the year culminating in our annual Christmas party.

DO YOU NEED therapeutic sports massage, rehab after injury or surgery, preparation for sporting events, relaxation, stress relief, aromatherapy massage and more..our therapists offer it all! Call them for a consultation to discuss your needs and come visit our tranquil therapy rooms at The Stables, Long Buckby.

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Jane Tress

Jane Tress – heads up this fabulous community health and fitness business. Over 30 years fitness experience, wife to Ian, mum to Ellen and Greg. She loves to cook, travel, theatre, shopping and can organise a great party!

Kathy Timbs

Kathy Timbs – works alongside Jane, controlling all bookings and deals with all general admin. She loves the classes, is very well known and popular in the community and loves a good party!

Ellen Tress

Ellen Tress – daughter to Jane, after an outstanding career as a dancer, has now turned her talents to fitness. She’s qualified in Aerobics, Dance, Barre Fitness, Circuits and a Personal Trainer. Always enthusiastic and dynamic, she also loves a party!

Sue Allen

Sue Allen – started as a participant, Jane spotted a talent. Sue teaches with compassion, care and a genuine desire to help others. She’s qualified in Aerobics, Circuits, Fitness Pilates and loves, loves, loves to dance in FitSteps and at Jane’s parties!

Judith Lacey

Judith covers all areas of Sports Therapy massage, rehabilitation and preparation for sporting events. She is currently increasing her wealth of knowledge at Birmingham University in order to become a physiotherapist. www.intoactionphysicaltherapy.com
Tel: 07738 660613

Nikki Coleman

Nikki has 30 years experience in Sports Remedial Massage and Holistic Therapy. Extensive anatomical and physiology knowledge means she can treat clients from all walks of life. www.facebook/nikkicolemanmassage/
Tel: 07889 729680

Tom Sheppard

Tom is a Massage Therapist to first division football referees and linesman alongside his massage business here at The Stables. This has enhanced his massage technique and knowledge in all aspects of injury, rehabilitation, stress relief and relaxation. www.ts-therapy.co.uk
Tel: 07708 546618

Tracy Windsor

Tracy’s skill is in identifying and treating muscle and other soft tissue problems through massage. She uses healing essential oils to relieve symptoms of many medical issues via aromatherapy and sports massage. www.tracywindsortherapes.co.uk
Tel: 07815 171432